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Individual Therapy Session (IT)-- In-person or Telehealth

Individual Therapy Session (IT)-- In-person or Telehealth

This is the all following sessions where we complete the treatment plan and get to work meeting your therapy goals.  We can use tools such as EMDR, CBT, ACT, EFT, IFS, all sorts of other great letters, and even the Emotion Code which is a form of energy healing by releasing trapped emotional energy that keeps you stuck. 

  • In-person

    Walk in to Myh Library for a face to face therapy session. Grab a bottle of water or cup of coffe/tea, and let's chat! 

  • Begin To Wake Therapy

    Get your therapy where ever you are in the world.  Have a 0 minute commute.  All you need is a working camera and microphone on a smart-phone, laptop, desktop computer, or tablet and a confidential space for a little less than an hour, and I'll send you the link via email or text. It's your choice.  Then we've got nothing to do, but get to work!


    Finding the right therapist is hard.  If after the first, second, or third session, you believe for whatever reason, I cannot help you then you don't pay for that final session. 

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